2015 PROGRAMME

1 DAY MINDFULNESS WORKSHOPS, LONDON W1
All 10.30pm-4.30pm £95
Suitable for complete beginners
Sunday 23rd August 2015
Saturday 18th October 2015
Sunday 15th November 2015
Saturday 12th December 2015

1 DAY MINDFULNESS RETREATS, LONDON W1
Suitable for those who have done an 8 week mindfulness course with any teacher  £95
Sunday 20th September 10am-4pm 2015
Sunday 11th October 10am-4pm 2015 FULL
Sunday 18th October 10.30am-4.30pm 2015 FULL
Saturday 14th November 10am-4pm 2015
Sunday 13th December 10-4pm 2015 FULL

 

ONLINE COURSE: MINDFULNESS-BASED STRESS REDUCTION (MBSR) in the comfort of your own home: 8 Mondays 6-8pmGMT 26th Oct-14th Dec + daylong Sunday 5th December 10am-4pm  £325

MINDFULNESS-BASED STRESS REDUCTION (MBSR) in London W1: 8 Tuesday afternoons 4.30-6.30pm 29th Sept-17th Nov + daylong Sunday 14th November 10.30am-4.30pm   £325 Includes workbook and audio 

MINDFULNESS-BASED STRESS REDUCTION (MBSR) in London W1: 8 Tuesday afternoons 1.30-3.30pm 3rd November 2015 – 5th Jan 2016 + daylong Saturday 13th December 10am-4pm  £325 Includes workbook and audio

MINDFULNESS-BASED STRESS REDUCTION (MBSR) in London W1: 8 Tuesday afternoons 1.30-3.30pm 1st Sept-27th Oct + daylong Sunday 18th October 10.30am-4.30pm  £325 Includes workbook and audio

MINDFULNESS-BASED STRESS REDUCTION (MBSR) in London W2: 8 Wednesday mornings 10-12pm 2nd Sept-28th Oct + daylong Sunday 11th October 10am-4pm FULL

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